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(843) 839-0702

Mindfulness for Wellbeing T, 10 a.m.-noon, 9/29-10/20


This product can only be purchased by members. To purchase this product, sign up by purchasing Fall 2020 SALT Membership.


This is a time of great stress, as we come to terms with living in the unknown, having little control over our world and how things unfold. Although we cannot control much of what happens in our world, we can control how we react. Learning how the mind works and employing techniques for creating the most positive experiences we can from the cards we are dealt is invaluable for being centered and feeling whole while facing instability.