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(843) 839-0702

Chair Yoga Th, 11 a.m. to noon, 10/22-11/12

$20.00

This product can only be purchased by members. To purchase this product, sign up by purchasing Fall 2020 SALT Membership.

Description

Are your joints stiff? Do you suffer with arthritis? Do you have carpal tunnel? Maybe you always wanted to try yoga. This is the class you have been waiting for. You will stretch, tone and work on balance, while seated in a chair or standing using the chair for balance. All poses can be modified so you do not have to stand at all. All you need is a chair without arms.

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